Therapy for Overwhelmed Moms & Parents
virtual psychotherapy across ontarioPregnancy · Postpartum · Parenting · Partnership · Support through every stage ·
Pregnancy · Postpartum · Parenting · Partnership · Support through every stage ·
The real dealYou can love your child and still struggle with motherhood.
Motherhood is not a highlight reel.
It's not always instant connection, joy, or gratitude. Sometimes it’s anxiety, rage, resentment, numbness—or wondering why this feels nothing like you expected.
Sometimes the most honest question is:
WTF is happening to me?!
Here, you can tell the whole truth without judgment, pressure, or having to prove that you’re a good mom.
The parts of you underneathFor mothers becoming—or unbecoming—who they were told they should be.
You were handed a script for motherhood.
It said how you’d feel. How quickly you would bond. Who you were supposed to become.
But what if it’s nothing like you expected?
When your real experience doesn’t match that script, it’s easy to assume you’re doing something wrong. You’re not.
Therapy gives you space to understand what you’re actually feeling and needing—without measuring yourself against an impossible version of motherhood.
You don't have to feel like they saidReal-life motherhood looks like:
• You feel consumed by anxiety, resentment, sadness or rage
• You feel like you’re the only mom that didn’t get the instant infatuation with your baby
• You’re grieving the life you had… or the one you expected
• You’re not bonding with your baby and feel broken about it
• You don’t recognize your body, or your thoughts, anymore
• You feel like you lost yourself in motherhood
• You just want this part to be over
☐ All of the above 
HEY
I’m Kerri
(the one in-tow of an ambitious little girl)
I am a therapist for moms who are feeling everything they weren’t prepared for
I work with mothers who are in it — the postpartum or parenting anxiety, depression, rage, guilt, or just a deep sense of I don’t feel like myself anymore, this is where your bare truth belongs.
This is a space that can be just yours.
It’s real-time therapy for real-life mothers — no performance required.
Show up exactly as you are. Or don’t. (You don’t need another person telling you what to do).
Either way, I’m here for it.
are you a new mom? A seasoned mom? fixin' to be a mom?Wherever you are at, and however you feel about it, you're going to fit-in just fine here.
Let’s talk about the parts that no one warned you about.
Who belongs here
new moms
meet your new baby. meet your new self
moms who are expecting
or who weren't expecting this
the mother of all….
not your first rodeo but still a wild ride 
dads
we see you...we get it!This is a space that can be just yours.
Whether you’re newly postpartum or parenting on autopilot, you’re allowed to just be. No filters. No scripts. No pressure.
preconception
❤︎
pregnancy
❤︎
postpartum
❤︎
motherhood
❤︎
identity
❤︎
parenting
❤︎
relationship support
❤︎
preconception ❤︎ pregnancy ❤︎ postpartum ❤︎ motherhood ❤︎ identity ❤︎ parenting ❤︎ relationship support ❤︎
Forget performative self-care.
This is honest, gut-level support, for whatever is coming up.
In our sessions, we’ll:
~ Name what no one else wants to say out loud
~ Untangle the shame that got passed down or shoved in.
~ Rebuild your identity in motherhood.
~ Work with the anxiety, grief, anger, and everything you were told to suppress.
It’s about walking through this stuff with someone who gets it.
It’s virtual. It’s trauma-informed. And it’s yours to do at your own pace — tears, brain-fog, swearing and all.
You don’t have to explain why it’s hard. You don’t have to justify what you’re feeling.
You just have to show up — however you are today.
Real-time therapy for real life motherhood.
Still Here? That’s Something.
You don’t have to be sure. You don’t have to be ready.
You just have to want something to feel different.
Come exhausted. Come skeptical. Come mid-scroll with spit-up on your shirt.
Whatever. You’re here now.
Let’s talk. No pressure.
Before you go…
Take a breath. Then take this.
Mantras for Mamas — your free download of gentle, grounding reminders for the days you feel stretched thin or lost in the noise.